Laugh, Love and Live

Very recently, I received a delightful surprise from author, Corrie Woods, a woman whose path briefly crossed mine approximately one month ago. A small package with a huge message - a book entitled "the Woman's Field Guide to Exceptional Living" arrived in my mailbox.

When I met Corrie, I told her of my plans to publish my own book, and she revealed to me that she was a published author, a professional life coach and a woman's retreat leader. We had little time at that meeting to share experiences, but I recognized in her a calm wisdom and centeredness that appealed to me . She offered to send me a copy of her book, and frankly, I had forgotten about her offer until suddenly, a few days ago, there it was in my mailbox.

I have begun reading her pages of wisdom and it has occurred to me that this little guide has delightful, encouraging and pertinent messages for everyone, but that her words might especially resonate for those of us facing cancer. For example, on the back cover, two statements caught my attention: "Get out of your head and into your life." and "Live without regrets, energy-drainers, and nay-sayers." These are two lessons I have been working on for some time.

When you get into your life instead of dwelling on the thoughts in your head, as a cancer patient, you are helping yourself change your mental channel from obsessing over your disease to experiencing the joy of your life. It permits you to live in the present instead of dwelling on what you imagine may come.

Living without regret and getting rid of negative attitudes, thoughts and people in your life is another step in the right direction. Remember, thoughts create emotion and emotion creates physical changes in our bodies. Stay positive, surround yourself with joy, love and friends who care about you. Let negative influences go. Laugh often, love deeply and live fully.

Corrie's book is a delightful treasure of tips guiding us to a celebration of our lives. You can visit Corrie's website at www.womansfieldguide.com